Strawberry and Banana Smoothie

These delicious smoothie is made of fresh banana and frozen strawberries. Excellent for quick breakfast and afternoon dessert.

Strawberry and Banana SmoothieIngredients

  • 1/2 cup one ripe banana
  • 1/2 cup frozen strawberries
  • 1 cup kefir
  • Sweetener as desired
  • chia or flax seeds


  1. Simply place all the ingredients in a food processor and blend until smooth.
  2. Then pour into glasses and serve with ice.